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This image represents the tangled chaos of thoughts that people with ADHD can feels in their brains, and the strategies that can help them have calm, clarity, and confidence.
ADHD Strategies
For more control over the ADHD in your life.

Working Memory

Working Memory

Frustrated by Wasted Time? Try This Strategy for Working Memory

ByTracy 13/03/202513/03/2025

Do you or your child get off track before a task is complete? Do you waste time trying to remember what you were doing? Working memory is what helps us hold on to our plans. Use this strategy to stay on track. Try mentally rehearsing the process before getting started on a task. Use more…

Read More Frustrated by Wasted Time? Try This Strategy for Working MemoryContinue

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